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Every runner has a story  — even those with four legs and fur. Last weekend, while we were out shooting The Whoville 5K in Grand Rapids, Michigan, we took this image of David DeVries and his dog, Mazi. He reached out and shared his story...

Story by: Elite Triathlete Amy Bross [vc_separator type='normal' position='center' color='#ffffff' thickness='' up='' down=''] I received a phone call on June 21, 2018, that changed my life.  The exact wording is fuzzy but I distinctly remember “the biopsy came back – it is melanoma…advanced stage…likely spread…lymph nodes removal…Kona...

Physically and fitness-wise, I continue to feel better now than in the years when I was seriously training/racing. I mentioned last week that I gave myself the freedom to follow the literal seasons here in Michigan. Now let me offer you a peek into the...