Physically and fitness-wise, I continue to feel better now than in the years when I was seriously training/racing. I mentioned last week that I gave myself the freedom to follow the literal seasons here in Michigan. Now let me offer you a peek into the...

Last Friday, I turned 50 years old, and the week before the Big Day I was in St. Louis, Missouri — Quincy, Missouri to be exact, for a dog show. Since people always seem curious about my dog story, I thought I would share some...

On Sunday June 5, we we observed National Cancer Survivors Day, and took some time to celebrate cancer survivors. While a pause to celebrate how far we have come in the battle against cancer is aprapos, it is also necessary to see just how far we...

The First Winter Snow - Richard Brautigan Oh, pretty girl, you have trapped yourself in the wrong body. Twenty extra pounds hang like a lumpy tapestry on your perfect mammal nature. Three months ago you were like a deer staring at the first winter snow. Now Aphrodite...